Italian Stuffed Zucchini Boats. There's no reason to stay away from pizza — especially when it's super tasty just about any way you prepare it. (my grocery store didn't have good looking zucchini so i used yellow summer squash instead!) I think this is a great idea as a substitute for pasta. This post may contain affiliate links. However, be mindful as zucchini boats, specifically pizza zucchini boats, can still be on the unhealthy side. Scoop out pulp, leaving a 1/4-in. Stir in chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, Mexican salsa … Once these are made and cooled to room temperature, you can put them in a single layer in an air-tight container and freeze. Your daily values may be higher or lower depending on your calorie needs. All opinions are mine alone. Stir in croutons, 1/2 cup cheese and zucchini pulp. Snap a picture and show us what you made on Instagram or Facebook. Add the mushrooms, eggplant flesh, and ground turkey to the skillet, crumbling the ground turkey with a spatula or wooden spoon. Lightly grease a medium sized cast iron skillet and place the zucchini boats inside. Are you sure you want to delete your comment? 184 calories; protein 17.4g; carbohydrates 9.6g; fat 9.3g; cholesterol 56.7mg; sodium 319.6mg. De-thaw and squeeze the liquid out of chopped frozen spinach, and put into the meat mixture bowl. https://www.slenderkitchen.com/recipe/zucchini-and-ground-turkey-pizza-boats These are made with ground turkey … Easy Zucchini Pizza Boats stuffed with ground turkey, mushrooms, onions, garlic, and marinara sauce covered in cheese solve any pizza craving. First, preheat your oven so it's all ready when you are. To make it vegan, use veggie crumbles as well as dairy-free cheese. This has become a favorite in my house! The best part? Taco Stuffed Zucchini Boats. Fill zucchini boats with turkey mixture. A delicious recipe that’s perfect for summer. This low-carb, Italian-inspired dish has so much going for it! Cut each zucchini lengthwise in half. When summer rolls around zucchini boats are a must on the dinner menu, especially when we hit mid summer and there is a plethora of zucchini … Disclosure: This post may contain affiliate links. Bake in the preheated oven uncovered until zucchini is tender, 25 to 30 minutes. Bake for 15-18 minutes until cheese is bubbling and zucchini is tender. Tips for Making these Easy Stuffed Zucchini Boats Family-Friendly: Pick your filling! https://www.goodnesst.com/recipe-blog/zucchini-boats-with-ground-chicken Give your zucchini boats a Mexican taste by skipping the mushrooms and instead adding in a half can of drained and rinsed black beans, frozen or canned corn, diced red onions, and salsa instead of the marinara sauce. Continue to sauté until vegetables have softened and turkey is fully cooked, about 5 to 7 minutes. These Taco Stuffed Zucchini Boats are keto friendly, high in protein, veggie packed and delicious! SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. This recipe is such a fun twist on your typical Taco Tuesday night. Changed nothing. Bake in oven 8-10 minutes, or until zucchini starts to soften. Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. Looking for a healthy, low-carb dinner idea that actually tastes good? Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. In a large skillet, cook turkey, onion, celery, garlic and seasonings over medium heat 6-8 minutes or until turkey is no longer pink, breaking up turkey into crumbles. All Rights Reserved, Stop wondering whats for dinner! I have also included a vegetarian option, so be sure to check the recipe below for those notes. Meanwhile, as the turkey cooks cut the zucchini in half, lengthwise. Who would have ever believed that stuffing zucchini with ground turkey, peppers, onions, spices, and cheese would taste so good and decadent? I made the meat for 4 but only had 2 zucchinis so im going to freeze the rest to make again! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. In a skillet, cook turkey, onion, garlic, chili powder and chopped zucchini over medium high heat, stirring often for about 8 minutes or until turkey is no longer pink and liquid evaporates and vegetables start to brown. Then make stuffed zucchini boats. Who would have ever believed that stuffing zucchini with ground turkey, peppers, onions, spices, and cheese would taste so good and decadent? One caveat: my zucchini must have been larger than medium because 25 minutes at 350 degrees was nowhere near done. Cover the baking dish with foil. Information is not currently available for this nutrient. This is an Italian style stuffed zucchini, but there are so many other great ways to fill your squash! The seasoning in these Mexican Zucchini Boats is my go-to for Mexican-flavored ground turkey. #3: When i calculate the points, I get 6 points for 2 halves… (25 for the whole recipe, 17.5 for the turkey alone). and saute that with minced up carrots, celery, onions and garlic. Top each with 1 tbsp. Add to that oil the turkey, mushrooms, and garlic. Slice zucchini in half lengthwise and use a spoon (or melon baller) to scoop out the center, leaving … I also prebaked the zucchinis 10 minutes as recommended, however, next time I will prebake 20 minutes to soften the flesh more as it was kind of hard when I attempted to eat it, and I will scoop out the flesh almost all the way to the outer skin and add it to the marinara and turkey mixture before filling up the zucchini boats. Slender Kitchen © 2020 Arandola, LLC. Zucchini, Bulgur, Turkey Bake. The vinegar solution will remove the wax if you submerge the zucchini in the mixture for a couple of minutes. this link is to an external site that may or may not meet accessibility guidelines. Sprinkle remaining Cheddar cheese on top. Amount is based on available nutrient data. Italian Stuffed Zucchini Boats include lean ground turkey, fresh veggies, and is topped with cheese and … Hollow out zucchini: Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. 1 1/2 cup yogurt. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Spray a 13 by 9-inch baking dish with non-stick cooking spray. Season the mixture with the salt and pepper. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. We LOVE zucchini boats, I originally got the inspiration for this dish from these sausage stuffed zucchini boats, another stuffed zucchini favorite!But you can literally stuff a zucchini with anything you can think up. This meal can be made either as a casserole or as stuffed zucchini. Garlic Sauce. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Put the rest of the Cauliflower and Ground Turkey Taco Meat in a storage container and refrigerate. Tag us using @SlenderKitchen or #slenderkitchen. Delicious filling! When you are craving pizza, make these Zucchini and Ground Turkey Pizza Boats instead. My zucchini did not bake to the point of being soft enough in the baking time provided. Drizzle with 1 Tbsp olive oil, then season with salt and pepper. These Healthy Italian Stuffed Zucchini Boats are full of cheesy Italian sausage or ground turkey, bell peppers, mushrooms, and the best crispy panko topping, and are ready in just 30 minutes! You saved Zucchini Boats with Ground Turkey to your. Then top each one of the boats with 1 tablespoon of shredded cheese and a ½ tablespoon of Parmesan. I put this recipe in my WW tracker and it came up as a 6 for 2 (half ) boats, and I used homemade sauce from WW, and I'm on freestyle. I have also included a vegetarian option, so be sure to check the recipe below for those notes. You may recognize it from these turkey tacos or turkey taco salad — we’re obsessed with it.. And it says only 2 smart points for 2 boats...is that correct??? I have included a recipe that uses ground beef, but you can substitute with ground chicken or ground turkey. One of the best zucchini recipes I’ve ever made. Easy stuffed zucchini boats with ground turkey. Grease a 9x13-inch baking dish. Thanks for visiting zucchini boat recipes with ground turkey to… Bake for an additional 10-15 minutes, or until zucchini is done to your liking. 2 carrots, sliced in small quarts. They’re packed with classic Greek flavors from fresh oregano, earthy garlic, and rich tomato paste. zucchini boat recipes with ground turkey – This Turkey Recipes suggestions was distribute at 2019-10-13 18:26:36 UTC by zucchini boat recipes with ground turkey Download other Turkey Recipes about Recipe in the zucchini boat recipes with ground turkey suggestions collection including 20 different unique photo. In a large skillet, cook the ground turkey over medium high heat until no pink remains. While this recipe isn’t a 30 minute meal, unless you pre-bake the zucchini, it’s an easy recipe to put together. To kick up the heat: add hot sauce, or red pepper flakes to the top of the boats. Parmesan cheese. In a pan on medium heat, brown ground turkey in 2 tbsp of olive oil. Allrecipes is part of the Meredith Food Group. Nutrient information is not available for all ingredients. My Turkey Stuffed Zucchini Boats are light and nutritious- they’re the perfect dish to kick off the New Year in a positive way! Add your favorite pizza toppings to the top of the cheese if you like. We LOVE zucchini boats, I originally got the inspiration for this dish from these sausage stuffed zucchini boats, another stuffed zucchini favorite!But you can literally stuff a zucchini … They are made with simple ingredients including ground turkey, beans, salsa, cheese and bell pepper. I mean, it would be super hard for anything to taste bad with marinara and cheese on it right? How to Make Stuffed Zucchini Boats What you need: 3 zucchini. #2: I think you left the rosemary out of the directions – it's in the ingredients list so i added it with the rest of the spices. Turkey stuffed zucchini makes the perfect healthy dinner! Using a spoon, make a dragging motion to remove the insides of the zucchinis to create zucchini boats. One of the best zucchini recipes I’ve ever made. Add ground turkey, Italian seasoning, garlic, and cook stirring occasionally and breaking up the meat with a wooden spoon. This was even better the 2nd day. Scooped out center after pre-baking and added it to the filling mixture before adding marinara and spices. Place the zucchini boats on a baking sheet and bake for 25-30 minutes. Heat the olive oil over medium high heat. Really tasty meal! Pre-baked zucchini since others said their didn't soften enough. {leaving about a 1/4″ of squash} In a large bowl, add ground turkey, egg, red peppers, onion, garlic clove, basil, oregano, parsley, salt, and cracked pepper. One bite of these Paleo Greek Stuffed Zucchini Boats and you’ll think you’ve landed yourself in the middle of the Mediterranean on a Greek island. oregano, to taste. 1/2 cup dry rice. Heat the olive oil in a large skillet and sauté the onions and garlic. Season with salt and pepper. They are seriously something I love to eat and they taste like a mash up of chicken fajitas and pizza. You'll want to lay them side by side in the bag, then seal it (gently squeezing out any excess air), and lay the bag flat with the zucchini stuffing side facing up. https://www.yummly.com/recipes/healthy-stuffed-zucchini-boats I will try again with the additional spices and maybe bake my zucchini first until somewhat soft before I add in the turkey and cheese. 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