It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. 5. Celery // chopped, 2 tablespoons per sandwich. It's a perfect sandwich to chow down on during dinner, at a picnic … Whisk together mayonnaise, lemon juice, lemon peel, and cayenne pepper in medium bowl. Mix in crabmeat and chopped green onions. Seafood fanatics will adore this recipe. Spicy Crab Sandwich 750 330 37 11 0 100 1860 78 4 12 25 Spicy Cuban 670 230 26 14 0 140 2450 57 3 4 50 Nutritional information is based on Rising Roll Gourmet’s standard … To maintain a healthy weight, an average daily recommended intake, or DRI, for an adult is 2,000 calories. Calories. 1 to 10 of 1000 for Spicy Crab Roll Spicy Crab Roll (Moji Sushi) Per 8 pieces - Calories: 190kcal | Fat: 5.00g | Carbs: 32.00g | Protein: 5.00g Nutrition Facts - Similar Find nutrition facts for over 2,000,000 foods. Based on this DRI, one serving of crab dip is 5 percent of your allowance. Sandwich Roll - One Whole (kaiser Roll / Bulkie Roll) (1 oz) ... Sushi - Fried Soft Shell Crab Roll (crunch Roll Or Spider Roll) (1 oz) Calories: 99, Fat: 4g, Carbs: … Mayonnaise // to taste, start with 1 tablespoon and work from there. Free online calorie counter and diet plan. There are 339 calories in 1 cup of Deviled Crab. Old Bay seasoning // start with 1/4 teaspoon and work from there. This sandwich takes juicy crab meat and pickled vegetables, tosses them in a mayo-based mixture, and puts the deliciousness inside a gougere roll. Crab Po’boy (Crab Salad Sandwich) Crab Po’boy, Ingredients: Crab // enough to overstuff your roll, about 1 heaping cup. Lunch and dinner items begin once breakfast ends and run until close. Calories in Roll Up based on the calories, fat, protein, carbs and other nutrition information submitted for Roll Up. : Calorie breakdown: 46% fat, 27% carbs, 27% protein. Chicken Grilled Sandwich - sides 1880 Clam Roll Fried - no sides 980 Clam Roll Fried - sides 1520 Legal's Crab Cake Sandwich - no sides 830 - 860 Legal's Crab Cake Sandwich - sides 1140 - 1380 Crabmeat Roll - no sides 580 - 630 Crabmeat Roll - sides 860 - 1170 Fish Sandwich Whitefish - no sides 650 Fish Sandwich Whitefish - sides 1190 Bread // I prefer a large bakery hot dog bun or fresh baked french bread You consume just shy of 100 calories with each serving of crab dip. Season crab salad to taste with salt and pepper. Lose weight by tracking your caloric intake quickly and easily. Breakfast options remain available until 10:30am or 11:00am, depending on the day of the week. 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