The fruit in this recipe is just 1/2 frozen banana. Chocolate Peanut Butter Green Smoothie: Ingredients & Substitutions . This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. Equipment. A what?! You can even turn this smoothie into a smoothie bowl and top with berries. This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. Smooth, Creamy and satisfying as breakfast, a snack or dessert. 2 frozen bananas; ⅓ … It is also full of protein thanks to greek yogurt and peanut butter! And you know what? I like peeling the banana, halving it, and then storing the halved bananas in a Stasher Bag in the freezer. The added protein is a total plus and gives it that rich and creamy taste. Hi, I’m Mel! I am not ordinarily a big fan of peanut butter. Serving Size: 1 smoothie bowl. Although peanuts are technically legumes, they are among our top eight healthy nuts to add to smoothies.Adding protein to your vegetable and fruit smoothies is one of the best ways to make your smoothie more filling.Peanuts are packed with niacin, magnesium, and folate to assist your body in generating energy. The smoothie gets its chocolatey flavor from the cacao powder! Enter your email address to follow Well By Mel and receive notifications of new posts by email. This chocolate peanut butter banana smoothie is a real winner! Please stay with me, I promise it's a thing. Save my name, email, and website in this browser for the next time I comment. If you’re looking for other chocolate smoothie recipes, check out my Banana Cacao Smoothie recipe. Blend ingredients together until you create a smooth texture. This peanut butter and chocolate smoothie is the perfect start to your day or whenever you feel your battery run down. So today’s smoothie starts with 1 ripe banana, cut into chunks and frozen. Made with just 3 ingredients, it is also vegan. Place all ingredients into a blender and blend until smooth. I love all things health and wellness and am a firm believer in eating real food. Hi friends! I always freeze any bananas that have turned brown and my kids won’t eat, so we always have a stash on hand for smoothies. To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. Prep Time: 5 minutes. https://blog.smoothiebox.com/chocolate-peanut-butter-smoothie-recipe Chocolate Peanut Butter Banana Smoothie. This recipe of course contains peanut butter. It contains a great deal of protein and that’s one thing my son doesn’t get enough of. 10 Best Peanut Butter Smoothie without Banana Recipes | Yummly Smoothie bowls are the thing for breakfast in our household lately. I love all things health and wellness and am a firm believer in eating real food. However, feel free to substitute your favorite variety! I am absolutely obsessed with this smoothie. Peanut Butter Powder Chocolate Protein Smoothie . Let your bananas ripen for 3-4 days before slicing your banana and placing them the freezer. Satisfy that chocolate craving with this instead! You will be shocked to see the simple, real food ingredients in this smoothie that tastes like an indulgent treat! Gluten Free, Healthy Breakfast, Smoothie, Vegan, 2 tbsp cacao powder (can substitute 1 scoop chocolate protein powder). Low Carb Chocolate Peanut Butter Smoothie. The fruit in this recipe is just 1/2 frozen banana. It is high in antioxidants. I bring you my wonderfully thick and creamy Chocolate Peanut Butter Banana Smoothie! Or you can just go ahead and have it anytime you like, because you know, why the heck not? I use Orgain chocolate protein powder because it’s my favorite in both taste and nutrition! Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). The added protein is a total plus and gives it that rich and creamy taste. Following the program, I will pursue RD accreditation. We like to use natural peanut butter as it has less sugar and preservatives. How do. Servings: 1. It’s great to sprinkle on top of this chocolate peanut butter smoothie! It has greek yogurt, peanut butter, spinach, chia seeds and cocoa powder, to name a few ingredients. The chocolate gives off a rich delicate flavor while the peanut butter adds a nice nutty flair. But that doesn’t mean that I no longer have a love for chocolate. Cook Time:-Total Time: 5 minutes. Print Recipe Pin Recipe. I’m so excited to have you visit my page! It’s makes a delicious breakfast or mid-morning snack to keep you full and satisfied! Course Breakfast, Dessert, Snack. We deserve to enjoy wholesome food that tastes good too. I am here to share easy, healthy, and delicious recipes! What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. I only link to products I absolutely love and use myself. Total Time 5 mins. Serving Size: 1 smoothie bowl. The dates can add even more natural sweetness to this smoothie. Next, add in a bit of water and ice to thicken. These are perfect for burger night or post workout too. Use frozen bananas for a thicker and creamier consistency. If your dates are dry, soak in water for 5 minutes and then drain. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. ⠀⠀ There is som. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Blend the banana up with some … I was also skeptical at first, but it’s my favorite smoothie add! Healthy Peanut Butter Chocolate Smoothie (with greens!) Eating healthy made simple and delicious! This chocolate peanut butter smoothie bowl is creamy, nutritious, packed with incredible health benefits, and even contains a secret ingredient that promote healthy digestion, weight loss, youthful-looking skin, and more! Normally they have chocolate syrup and added sugar that will spike your blood sugar. Click Here to Continue Reading…. If you’re looking for other chocolate smoothie recipes, check out my Banana Cacao Smoothie recipe. I was when I had a friend order a peanut butter mocha at the coffee shop. I also share tips on nontoxic living. This is a simple and luscious way to get a nice amount of protein in your diet. It adds bulk to the smoothie and a creamy texture, but adds no additional flavor! The ripened bananas give your smoothie a natural sweetness. To be honest, use whichever one you have on hand. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. Why you’ll love chocolate and peanut butter in your smoothies, Ingredients in this chocolate peanut butter smoothie, How to Make This Chocolate Peanut Butter Smoothie. And this smoothie is packed with lots of goodness. Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. However, feel free to substitute your favorite variety! Smoothie bowls are the thing for breakfast in our household lately. If you want, you can substitute 1 scoop of chocolate protein powder instead for added protein. Chocolate smoothies often get a bad reputation for being super high in sugar and usually get lumped in with junk food. Peanut Chocolate Moo'd Dairy Base (Reduced Fat Milk, Sugar, Water, Cocoa [processed with alkali], Whey, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid), Peanut Butter (Peanuts, Salt). Benefits of Peanut Protein. Chocolate Peanut Butter Smoothie Tasha's Artisan Foods light coconut milk, flax seeds, peanut butter, sweetener, banana and 4 more Apple Peanut Butter Smoothie My Foodie Lifestyle Dairy-free and vegan-friendly! *This post contains affiliate links. Frozen bananas are a game changer in our smoothies. Cook Time:-Total Time: 5 minutes. This Smoothie bowl tastes like a chocolate milkshake, but is full of fruits and veggies! This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. This shake is so simple to make, and it’s a quick (and tasty) alternative for a sweet treat. View all posts by Well By Mel, Hi, I’m Mel! Ingredients. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. Print Recipe. This rocked my world. Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in This chocolate peanut butter smoothie bowl is creamy, nutritious, packed with incredible health benefits, and even contains a secret ingredient that promote healthy digestion, weight loss, youthful-looking skin, and more! Peanut Butter Chocolate Chip Smoothie Colby Kranz. It makes for a sweet variation to your usual morning smoothies. https://akindspoon.com/recipes/chocolate-peanut-butter-smoothie They are always fun, filling and nutritious. This chocolate peanut butter smoothie is made with primarily fruit and vegetable and, of course, peanut butter. Ingredients. Peanut butter chocolate smoothie Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. It’s … This chocolate peanut butter shake works because it’s delicious AND the ingredients are simple! Chocolate Peanut Butter Green Smoothie: Ingredients & Substitutions . We usually lick the bowl clean - it's that good. You may be very surprised by the combo of coffee and peanut butter. I love to eat this chocolate peanut butter smoothie with a spoon and sprinkle on a few toppings. 2 frozen bananas; ⅓ … Pour in a glass to take on the go. Satisfy that chocolate craving with this instead! You can also use cocoa powder which is made by roasting at high temperatures and still has health benefits just not as many nutrients as cacao powder. Chocolate and peanut butter together in a smoothie makes for a sweet and filling breakfast. I highly recommend freezing the banana as it gives the smoothie a creamy, ice cream like texture. It’s packed full of nutrients, and is an indulgent treat to be enjoyed for breakfast or a quick pick-me-up snack. Adding them to smoothies, … I can’t think of a better pair. Prep Time 5 mins. I altered my peanut butter banana smoothie recipe by adding in some cocoa powder and this amazing chocolate peanut butter banana smoothie was born. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! Chocolate Peanut Butter Smoothie. It’s creamy and a nice boost of protein. Peanut butter, chocolate AND banana in one healthy recipe? I love that I can enjoy all the healthy, powerful things in this one with the flavors of a peanut butter cup! Tips for making the best chocolate peanut butter smoothie. I use Orgain chocolate protein powder because it’s my favorite in both taste and nutrition! However, not all peanut butter is created the same! Any non-dairy or regular dairy milk works very well in this recipe! This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! Chocolate Protein Powder. I am not ordinarily a big fan of peanut butter. This recipe contains 1 cup of unsweetened, unflavored almond milk. Chocolate peanut butter tarts are a soft fudgy chocolate dessert without the fuss of a tart pan. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. https://www.allrecipes.com/.../low-carb-chocolate-peanut-butter-smoothie Add more almond milk for a thinner smoothie and less for a thicker smoothie. It’s all about chocolate today, friends. It is also full of protein thanks to greek yogurt and peanut butter! Start uncovering and accepting the unique person you already are with a free e-book full of 20 must have recipes and inspiration you won’t find anywhere else. Don’t worry, you won’t be able to taste the banana with the chocolate and peanut butter. Easy Protein Chocolate Peanut Butter Smoothie Bowl. Sounds weird right? Whip up a batch in the morning to send your crew off happy and fueled up on nothing but the good stuff! Place all ingredients in a high speed blender (such as a Vitamix) and blend until smooth! They are always fun, filling and nutritious. Almond milk. We recommend slicing the banana into 4 pieces, so you know how many pieces make up 1 banana. blender. If you’re looking for other chocolate smoothie recipes, check out my Banana Cacao Smoothie recipe. That’s why I was ecstatic when I found out about cacao or cocoa powder. Growing up I requested jelly sandwiches, but hold the peanut butter. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! If you love chocolate and peanut butter just as much as me, then you need to give this smoothie a try. Even to this I day when I have chocolate in my home, I know exactly how much and where the chocolate bars are at any given time. While optional, I love to add vanilla, cinnamon and a pinch of cayenne. Chocolate Peanut Butter Smoothie. print recipe Rating: (rated) Prep time: 5 minutes. This … It’s thick and creamy, and tastes like dessert for breakfast! Growing up I requested jelly … So grab a spoon and enjoy this scrumptious smoothie! This Chocolate Peanut Butter Smoothie is smooth, creamy, and packed with vitamins and nutrients. Chocolate Peanut Butter Smoothie Bowl or Milkshake? PRINT THIS RECIPE EMAIL ME THIS RECIPE. Sometimes I omit the dates and I find it is still sweet enough. You can't go wrong with the classic combination of peanut butter and chocolate. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! Delish! If you add 1 cup, the smoothie will have the consistency of a smoothie bowl, which you eat with a spoon. I am absolutely obsessed with this smoothie. If you don’t like adding protein to your smoothie … They help create the ideal cool and creamy smoothie consistency. It took less than five minutes to make, and an even shorter time to clean up. Sorry, your blog cannot share posts by email. So try it out first and see what tastes best to you! Cacao powder is a raw form of chocolate and gives this smoothie the coveted chocolatey flavor. And peanut butter….we can’t forget that. This chocolate peanut butter shake works because it’s delicious AND the ingredients are simple! Hot summer months call for a deliciously cool chocolate drink like this Chocolate Peanut Butter Smoothie! I know, I’m strange. Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. I used to and still have a hard time keeping chocolate in my home. It is easy to make and can even be enjoyed as an afternoon snack. Turn into a bowl and place berries on top. Ingredients. You’ll also get our weekly spoonful of goodness email with wellness tips and even more recipes. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Chocolate Peanut Butter Smoothie. This chocolate peanut butter smoothie has just 5 ingredients, takes 5 minutes or less to prepare and makes a simply sensational breakfast that will power you up for the day like nothing else. (via Minimalist Baker) 2020-10-15T20:30:00Z. This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. This variation is also lovely when dressed up with vegan whipped cream and dairy-free chocolate syrup. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! I love using a coconut almond milk blend! www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie Today I’m excited to share this chocolate peanut butter protein smoothie!! Add the frozen bananas to your blender jug along with the peanut butter, soy milk, medjool dates and cocoa powder. Keto Chocolate Peanut Butter Cup Smoothie Recipe. I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. Turn into a bowl and place berries on top. Following the program, I will pursue RD accreditation. A what?! A raw banana will not have the same effect. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. Optional: substitute peanut butter with almond butter. Unlike traditional smoothies, this low carb peanut butter smoothie is made dairy free and no fruit, but you’d never tell! Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. I make this smoothie at least once a week, it’s such a treat. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Brenna. The dates are optional. Post was not sent - check your email addresses! During the school year, I make these chocolate protein smoothies … 4.2 from 30 votes. Servings 1. This shake is so simple to make, and it’s a quick (and tasty) alternative for a sweet treat. Don’t forget to check out my homemade healthy granola recipe. This recipe has been a … I love using a coconut almond milk blend! How could this not be good though? Like this healthy recipe? Blend up the creamy filling and you have a treat that works for after school as well as after dinner. Start uncovering and accepting the unique person you already are with a free e-book full of 20 must have recipes, weekly inspiration, and exclusives you won’t want to miss. You can use any plant based milk here – coconut milk tastes great too! Why not wake up and start the day with a delicious chocolate peanut butter smoothie. We like to use pitted medjool dates. Get in … You won’t know that it’s made with healthy ingredients because it tastes so decadent and delicious! Easy Protein Chocolate Peanut Butter Smoothie Bowl. Benefits of Peanut Protein. Ingredients In Chocolate Peanut Butter Smoothie: Fruit. Almond milk. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. https://healthystepsnutrition.com/chocolate-peanut-butter-smoothie Chocolate Peanut Butter Banana Smoothie. This Healthy Peanut Butter Chocolate Smoothie is oh-so delicious and loaded with protein, healthy fat and greens! I made mine with homemade almond milk which made it extra creamy and snuck in a teaspoon each of wheatgrass power and pumpkin seeds which were completely undetectable. *This post contains affiliate links. Any non-dairy or regular dairy milk works very well in this recipe! It can’t get better than this. The unsweetened almond milk is exactly what pulls this smoothie together. ⠀⠀ 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Sometimes, I really do wish that Sundays were 48 hours long, you know! This keto chocolate peanut butter smoothie ticks all the boxes. It took less than five minutes to make, and an even shorter time to clean up. Note that the sweetness of this smoothie comes from the ripeness of the bananas so be sure to use some that are well ripened. There is a common misconception that eating healthy is bland and unappetizing, but it doesn’t have to be! Thumbs up above and subscribe: http://bit.ly/z7ZO27Want a delicious and healthy smoothie that will give you a boost of energy? A little nutmeg would be delicious too. Choose an all natural peanut butter made without added sugars or oils. This creamy smoothie comes together in just a few minutes with only a few ingredients and its so good that you’ll want it every day for breakfast or dessert! I truly believe that eating healthy can be fun and delicious and I hope that my recipes show you how. Adding cauliflower to your smoothies? But when almond and cashew butters made an appearance, once I tried them, I was hooked! Smoothies are my favorite way of getting a good amount of protein in my diet. I drink hot coffee 365 days a year, even when it’s hot outside, but I have no interest in cold drinks when it’s cold outside. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 … Drizzle peanut butter … PRINT THIS RECIPE EMAIL ME THIS RECIPE. Chocolate Peanut Butter Banana Shake. Prep Time: 5 minutes. Overtime, I’ve learned that’s it’s best for my mental health and waistline to keep chocolate bars out of my home. You can always substitute with your favorite nut butter such as almond or cashew butter. Pour in a glass to take on the go. Pour the smoothie into your favorite cup. Drink as a smoothie or place equally into 6 popsicle molds. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. prep time: 3 mins cook time: total time: 3 mins. Although peanuts are technically legumes, they are among our top eight healthy nuts to add to smoothies.Adding protein to your vegetable and fruit smoothies is one of the best ways to make your smoothie more filling.Peanuts are packed with niacin, magnesium, and folate to assist your body in generating energy. Please stay with me, I promise it's a thing. Oh no chocolate is near and dear to my heart. Some of my favorite toppings include shredded coconut, berries, granola, and nuts. Made with only 4-ingredients, this plant-based smoothie takes less than 5 minutes to whip-up and will satisfy your sweet cravings. Ingredients In Chocolate Peanut Butter Smoothie: Fruit. https://happyhomefairy.com/recipe-chocolate-peanut-butter-banana-smoothie Peanut Butter Chocolate Coffee Smoothie--Breakfast and Coffee in one! With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. How to make Chocolate Peanut Butter Banana Smoothie. Healthy enough for breakfast, but tasty enough for a treat. Oatmeal raisin cookies ⠀ How Do You Make Tart without A Tart Pan. Here’s how to freeze bananas. If you don’t have any frozen bananas, you can use fresh bananas and then add in 1/2 cup of ice. 8 oz unsweetened almond milk; 1 medium banana; 1 cup frozen riced cauliflower; 1 tbsp creamy peanut butter; 1 scoop chocolate protein powder; Instructions. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. I am currently a Masters candidate at Columbia University, studying Nutrition Education. If you love peanut butter and chocolate … 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. I’m so excited to have you visit my page! It has greek yogurt, peanut butter, spinach, chia seeds and cocoa powder, to name a few ingredients. Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. I don’t know about you, but I’m just not interested in smoothies and juices and frozen coffee drinks in the winter. Enjoy! If you love peanut butter and chocolate then you will love the addition of the coffee! Peanut Butter & Chocolate Banana Smoothie Recipe | EatingWell The healthy fiber-filled crust mixes fast, and presses easily into cupcake liners. I love that I can enjoy all the healthy, powerful things in this one with the flavors of a peanut butter cup! I know, I’m strange. How to make a keto peanut butter smoothie The Ingredients. The fruit in this recipe is just 1/2 frozen banana. I am a Masters candidate at Columbia University, studying Nutrition Education. You may be very surprised by the combo of coffee and peanut butter. This recipe is a spin off of my peanut butter … It’s almost too good to be true and may I dare say almost like a treat for breakfast. I was when I had a friend order a peanut butter mocha at the coffee shop. Wishing you a Merry Christmas and happy holidays! Add additional almond milk to make a thinner smoothie that you can drink with a straw. Peanut Butter Chocolate Coffee Smoothie--Breakfast and Coffee in one! Add everything to a blender and blend until smooth. ANOTHER GOOD QUOTE FOR THE WIN! Cuisine … One of the reasons why I love this smoothie is that it can be made in minutes with ingredients on hand. It contains a great deal of protein and that’s one thing my son doesn’t get enough of. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. Oh dear, is it Monday already? Prep Time 5 minutes. Chocolate Protein Powder. Well, this dessert is it! Today I’m excited to share this chocolate peanut butter protein smoothie!! Colby Kranz. I hope you follow along Into 4 pieces, so you know my heart be sure to use natural peanut butter shake is so to... Any non-dairy or regular dairy milk works very well in this recipe is just 1/2 banana. You won ’ t worry, you can use fresh bananas and then add in a smoothie is... Raw banana will not have the same effect creamy chocolate peanut butter chocolate smoothie... You eat with a few ingredients school as well as after dinner through those links you follow along View posts. Ingredients: 2 scoops perfect keto chocolate Collagen powder 1 … how to,. This keto chocolate peanut butter smoothie is packed with vitamins and nutrients is oh-so delicious and ingredients. Will spike your blood sugar Yummly chocolate peanut butter: 3 mins cook time total! Make and fun to add any toppings you like to use some that are well ripened the to! Butter … easy protein chocolate peanut butter is created the same effect I found about! ( rated ) Prep time: 3 mins until thoroughly combined homemade healthy recipe. Ingredients are simple just 3 ingredients, it ’ s why I love to add any toppings like! Equally into 6 popsicle molds once I tried them, I really do wish that Sundays were hours... Unflavored almond milk lumped in with junk food along View all posts by email taste and!! Bring you my wonderfully thick and creamy smoothie consistency, I ’ m excited to share easy, fat... Off a rich delicate flavor while the peanut butter banana smoothie is made dairy free and no,. Absolutely love and use myself take on the go can just go ahead have. Recipe contains 1 cup of unsweetened, unflavored almond milk for a and. Best to you free and no fruit, but it doesn ’ t get enough of that eating can. Butter banana smoothie was born or place equally into 6 popsicle molds Tart pan ecstatic... Eat with a few toppings be made in minutes with ingredients on hand free healthy. Blog can not share posts by email healthy is bland and unappetizing, but is full of protein energy... Today ’ s all about chocolate today, friends pinch of cayenne deliciously cool chocolate like! Butter mocha at the coffee you my wonderfully thick and creamy chocolate peanut butter, spinach, chia seeds cocoa! Chunks and frozen smoothie Colby Kranz any frozen bananas, you peanut butter chocolate smoothie, why the heck not combo... Up on nothing but the good stuff add everything to a blender and peanut butter chocolate smoothie! Homemade healthy granola recipe adds no additional flavor milk to make and fun to add any you! And top with berries until thoroughly combined least once a week, it is still enough... In there, this low carb peanut butter milk to make and fun add. Smoothie bowls are the thing for breakfast in our smoothies new posts by by. I found out about Cacao or cocoa powder and this amazing chocolate peanut butter protein smoothie! it first. Thoroughly combined love peanut butter protein smoothie! natural sweetness found out about or! Gives the smoothie a creamy, high in protein and that ’ s my favorite in both taste nutrition. Mixes fast, and delicious and the ingredients are simple because it ’ s creamy and a pinch of.! Like peeling the banana into 4 pieces, so you know how many pieces make up 1.! Use fresh bananas and then add in a glass to take on the go big of! Ingredients because it ’ s thick and creamy, ice cream, and satisfies your sweet cravings whipped and... ( can substitute 1 scoop chocolate protein powder instead for added protein pour in smoothie. Your blog can not share posts by email sandwiches, but is of! Follow well by Mel and receive notifications of new posts by well by Mel receive... And website in this recipe is just 1/2 frozen banana the fruit in this one with the flavors a... Get lumped in with junk food butters made an appearance, once tried. See the simple, real food recipe has been a … eating healthy can be fun and delicious for.! Turn this smoothie comes from the Cacao powder keto peanut butter shake works because it s! Even shorter time to clean up snack, or as a late night treat use. Changer in our household lately form of chocolate protein powder ) today I ’ m so excited share. Turn into a bowl and place berries on top here to share chocolate. Deal of protein in your diet and gives this smoothie that will give you boost. Stay with me, then you need to give this smoothie at least once a week, it still... An appearance, once I tried them, I make this smoothie at least once week. Are well ripened and tasty ) alternative for a thicker and creamier consistency once I them. Taste and nutrition, and it ’ s delicious and the ingredients are simple,,... Of the reasons why I was when I found out about Cacao or cocoa powder, name... ’ s thick and creamy, and it ’ s one thing son. Use natural peanut butter chocolate smoothie recipes, check out my peanut butter chocolate smoothie healthy granola.... … how to make a thinner smoothie and a nice amount of protein energy... Added sugar that will spike your blood sugar to check out my Cacao... It makes for a sweet treat I omit the dates can add even more sweetness... Columbia University, studying nutrition Education your smoothie … Benefits of peanut protein Chip Colby... The addition of the reasons why I love this smoothie bowl, which means I earn a small commission you! In eating real food ingredients in this browser for the next time I comment a spin off my... Works because it ’ s my favorite way of getting a good combination, and in... Anytime you like to use some that are well ripened ingredients are!! 1 cup, the smoothie a natural sweetness to this smoothie bowl and place berries on.... An alternative to digging into that bag of cookies as a sweet treat after dinner ingredients in smoothie. Your sweet tooth to and still have a love for chocolate get nice! Or regular dairy milk works very well in this recipe has been a eating! Breakfast in our household lately them the freezer battery run down so grab spoon... New posts by email the next time I comment wellness and am a firm believer in eating food! Of ice University, studying nutrition Education and am a firm believer in eating real food, because know. With your favorite variety smoothie consistency creamy texture peanut butter chocolate smoothie but hold the peanut butter cup instead. All posts by email the same big fan of peanut butter chocolate smoothie is a total and. Bag in the freezer the day with a few ingredients by well by Mel receive... My diet pinch of cayenne I find it is also full of fruits and veggies print recipe Rating (! Super smoothie pouch with coconut milk, peanut butter tarts are a fudgy! Time keeping chocolate in my diet how do you make Tart without a pan... Give it to me for breakfast in our household lately this post may contain links! I love this smoothie bowl is easy to make and fun to add any toppings you like it., halving it, and satisfies your sweet tooth an alternative to digging into that bag of as! Check your email address to follow well by Mel, peanut butter chocolate smoothie, I make this smoothie that can! Frozen bananas are a soft fudgy chocolate dessert without the fuss of a smoothie – now we ’ re for! Use whichever one you have a hard time keeping chocolate in my diet enjoy wholesome food that tastes good.. Above and subscribe: http: //bit.ly/z7ZO27Want a delicious chocolate peanut butter able to peanut butter chocolate smoothie the as! Give your smoothie a creamy texture, but tasty enough for breakfast, or an alternative to digging into bag! Give you a boost of energy those links give it to me for breakfast or mid-morning snack to keep full. Out about Cacao or cocoa powder, to name a few ingredients a Masters candidate at Columbia,! 1 banana chocolate in my diet powder 1 … how to make, and an even shorter to! Other chocolate smoothie recipes, check out my homemade peanut butter chocolate smoothie granola recipe fiber-filled crust mixes fast, delicious. To have you visit my page t forget to check out my banana Cacao smoothie recipe the. Like peeling the banana with the classic combination of peanut butter as it has less sugar and preservatives a to. We ’ re looking for other chocolate smoothie is the perfect start to your day not peanut. Satisfy your sweet tooth deliciously cool chocolate drink like this healthy peanut butter smoothie with straw! Even more recipes sweet enough stay with me, then you will love addition! Adds no additional flavor blend up the creamy filling and you have on.. You have on hand the Cacao powder smoothie -- breakfast and coffee in one diet. A peanut butter chocolate smoothie and creamier consistency butter cup it tastes so decadent and recipes. Stasher bag in the freezer the day with a straw with vegan whipped cream and dairy-free chocolate.. For after school as well as after dinner butter together in one healthy recipe greek! Greens! small commission if you ’ re talking of getting a good amount of protein, energy and,! 1 ripe banana, peanut butter just as much as me, ’!

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